• ★ Strength by Muscle and Motion
• ★ 2023-02-02
• ★ Questions & Answers

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About Strength by Muscle and Motion

Helping you become a movement professional!

Strength training application by Muscle and Motion Ltd is a cross-platform application with One Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 1000+ exercises & 70+ stretches that are beautifully analyzed in 3D animations.

BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE

“Strength Training application by Muscle&Motion” is a professional and interactive advanced anatomy and exercise application containing over 4000 3D high-quality videos, workout plans, tips, and theory videos on the topics of muscle, movement, and fitness that are guaranteed to support you become a pro in your field.

PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY

Each exercise is animated with a see-through human body animation so you can understand every exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our application to understand muscle anatomy.


STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:

☑️ Personal Trainers & Fitness Coaches
☑️ Strength and Conditioning Coaches
☑️ Fitness professionals
☑️ Pilates, Dance & Yoga Instructors, Teachers
☑️ Bodybuilders, Weight Lifters & Athletes
☑️ Chiropractors
☑️ Physical, Occupational, and Massage Therapists
☑️ Kinesiology & Anatomy Students
☑️ University & College Professors
☑️ Fitness Lovers & Trainees

STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:

☑️ Present trainees which muscles are stimulated during exercise and illustrate excellent form and technique.
☑️ Learn crucial nuances for each exercise through our special library of educational videos

WORKOUT PLANS

☑️ Make customized workout plans with our science-based exercise videos
☑️ Assign your workouts to your clients!
☑️ Manage workout calendars (Edit workouts online)

OVER 1000 EXERCISES ANALYZED, INCLUDING:

☑️ Bench press, leg press, shoulder press
☑️ Dead-lift, clean, snatch, power clean
☑️ Lunges, Squats
☑️ Curls: preacher curl, leg curl, bicep-curl
☑️ Squats, chair squat, full squat, front squat
☑️ Pull-ups, push-ups, pull-downs
☑️ Extensions: Leg extension, back extension, triceps extension,
☑️ Chest-fly, shoulder fly
☑️ Lateral-raise, leg-raise
☑️ Upright row, bent over row
☑️ Hip abductor
☑️ Seated calf raise, standing calf raise
☑️ And much more!

STRENGTH TRAINING COMMON MISTAKES:
Clearly, present clients how common mistakes in training may affect them.

☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations


70 STRETCHES ANALYZED, INCLUDING:
Stretching Exercise Analysis Videos:

☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches

MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:

Master the minute distinctions of muscular movement, watching how they function as a group over every joint. Strengthen your understanding of muscular anatomy in motion.

MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:

☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations, pictures, and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis


AFFORDABLE SUBSCRIPTION

Once you subscribe, you can use it across your smartphones, desktop computer, and tablets, all in 1 subscription.

You can log in to the Free version (Freemium model) which allows you to watch for free 25% of the videos. After subscribing to the app, you will obtain 100% full access to all videos/exercises/workouts.

Feel free to send us feedback for suggestions and improvements.
With any questions, we are here for you at info@muscleandmotion.com


Wishing you a fruitful and exciting learning experience!
The Muscle and Motion squad

New Features: Dear members,<br>This version includes few optimizations, and some bug fixes related to specific devices&#39; behavior. <br>Thanks,<br>Strength Training Team, M&amp;M

Strength by Muscle and Motion Cheats, Hints, Way to Modify, How to Use & How to Win.